Metagenics PMS Ease

Metagenics PMS Ease is a practitioner-strength PMS formula combining Vitex, Withania, ginger and vitamin B6 — clinically shown to help 93% of women experience a significant reduction or total relief of PMS symptoms including bloating, breast tenderness, mood changes and menstrual pain.

Key Ingredients

• Vitex agnus-castus (Chaste tree): The most researched herbal medicine for PMS — works by binding dopamine receptors and lowering prolactin, directly addressing the hormonal imbalance behind breast tenderness, mood swings, bloating and irregular cycles; a clinical trial of 1,634 women showed 93% reported significant decrease or total cessation of PMS symptoms
• Vitamin B6: A critical cofactor for serotonin and dopamine production — directly supporting mood regulation, reducing emotional PMS symptoms, and shown to help manage fluid retention by modulating aldosterone through dopamine pathways
• Withania (Ashwagandha): A clinically researched adaptogen supporting the body's stress response — reducing cortisol-driven hormonal disruption that amplifies PMS severity, supporting adrenal resilience across the luteal phase
• Ginger: Clinically shown to relieve menstrual pain as effectively as prescription medications — works through anti-inflammatory and anti-prostaglandin pathways to reduce cramping and pelvic pain
• Zinc bisglycinate: A highly bioavailable form of zinc supporting healthy hormone metabolism and menstrual cycle regulation — zinc deficiency is strongly associated with worsened PMS and dysmenorrhoea severity

Directions 

Adults: Take 1 tablet once daily with food, or as directed by your healthcare professional.

Ingredients

Each tablet contains:  

Warnings

• This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
• Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use.
• Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6].
• Vitamin and mineral supplements should not replace a balanced diet.
• If you are pregnant or breastfeeding always consult your healthcare professional before taking any medications.
• If symptoms persist consult your healthcare professional.

Allergens

Vegan-friendly

Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein and salt.

Free from artificial colours, flavours and preservatives.

Storage

Store below 25°C in a cool, dry place away from direct sunlight.

Why Health Potential?

Health Potential stocks only practitioner-grade supplements — the same products Yvonne O'Sullivan recommends in clinic. Every product is sourced directly from the manufacturer, stored correctly, and dispatched fresh. All orders ship Australia-wide via Australia Post Express at a flat rate of $15.