Health care that starts with listening
I’m Yvonne O’Sullivan, naturopath and medical herbalist.
For more than 20 years, I’ve worked with people whose health doesn’t always fit neatly into a box.
My approach brings together clinical history, pathology, nutrition and
more than two decades of clinical experience to understand the whole picture – and
work out what makes sense for the person in front of me.
A little real food inspiration, on me.
Start with a simple Chicken & Pumpkin Rissoles recipe, plus practical nutrition insights and a different way to think about healthy eating.
Because good nutrition doesn't need to be complicated. Sometimes real food is the best place to start.
PROGRAMS
Metabolic Reset Program
Metabolic Balance. Reimagined.
Your blood results. Your personalised nutrition plan. A complete 16-week, food-first program designed around your biology, with the freedom to learn at your own pace.
On The Blog
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Metagenics NeuroCalm Range: NeuroCalm vs Sleep ...
A guide to the ingredients, formulations and differences across the Metagenics NeuroCalm family If you've been searching for Metagenics NeuroCalm, you may have noticed that there's more than one product...
Metagenics NeuroCalm Range: NeuroCalm vs Sleep ...
A guide to the ingredients, formulations and differences across the Metagenics NeuroCalm family If you've been searching for Metagenics NeuroCalm, you may have noticed that there's more than one product...
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Metagenics Magnesium Guide: MetaRelax, EnergyX,...
Confused by the Metagenics magnesium range? Compare MetaRelax Powder (formerly CalmX), MetaRelax Daily, EnergyX, FemmeX, MagActive Muscle, Fibroplex Plus and other established formulas. Discover the differences in ingredients, magnesium forms,...
Metagenics Magnesium Guide: MetaRelax, EnergyX,...
Confused by the Metagenics magnesium range? Compare MetaRelax Powder (formerly CalmX), MetaRelax Daily, EnergyX, FemmeX, MagActive Muscle, Fibroplex Plus and other established formulas. Discover the differences in ingredients, magnesium forms,...
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Magnesium and Sleep: What Does the Research Act...
Magnesium is often recommended for better sleep, but how strong is the evidence? Discover what research tells us about magnesium glycinate, sleep quality and the factors that influence a restful...
Magnesium and Sleep: What Does the Research Act...
Magnesium is often recommended for better sleep, but how strong is the evidence? Discover what research tells us about magnesium glycinate, sleep quality and the factors that influence a restful...
