Health care that starts with listening
I’m Yvonne O’Sullivan, naturopath and medical herbalist.
For more than 20 years, I’ve worked with people whose health doesn’t always fit neatly into a box.
My approach brings together clinical history, pathology, nutrition and
more than two decades of clinical experience to understand the whole picture – and
work out what makes sense for the person in front of me.
A little real food inspiration, on me.
Start with a simple Chicken & Pumpkin Rissoles recipe, plus practical nutrition insights and a different way to think about healthy eating.
Because good nutrition doesn't need to be complicated. Sometimes real food is the best place to start.
PROGRAMS
Metabolic Reset Program
Metabolic Balance. Reimagined.
Your blood results. Your personalised nutrition plan. A complete 16-week, food-first program designed around your biology, with the freedom to learn at your own pace.
On The Blog
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Magnesium and Sleep: What Does the Research Act...
Magnesium is often recommended for better sleep, but how strong is the evidence? Discover what research tells us about magnesium glycinate, sleep quality and the factors that influence a restful...
Magnesium and Sleep: What Does the Research Act...
Magnesium is often recommended for better sleep, but how strong is the evidence? Discover what research tells us about magnesium glycinate, sleep quality and the factors that influence a restful...
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Magnesium, Glycine and Taurine: Understanding T...
Feeling wired, tired or struggling to switch off? Discover the roles of magnesium, glycine and taurine in nervous system health, what the research says and how to choose a magnesium...
Magnesium, Glycine and Taurine: Understanding T...
Feeling wired, tired or struggling to switch off? Discover the roles of magnesium, glycine and taurine in nervous system health, what the research says and how to choose a magnesium...
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Which Magnesium Is Right for You? A Guide to Ma...
Not all magnesium supplements are the same. Explore magnesium glycinate, citrate, oxide and other forms, how they differ and what to consider when choosing magnesium for your individual needs.
Which Magnesium Is Right for You? A Guide to Ma...
Not all magnesium supplements are the same. Explore magnesium glycinate, citrate, oxide and other forms, how they differ and what to consider when choosing magnesium for your individual needs.