Health care that starts with listening
I’m Yvonne O’Sullivan, naturopath and medical herbalist.
For more than 20 years, I’ve worked with people whose health doesn’t always fit neatly into a box.
My approach brings together clinical history, pathology, nutrition and
more than two decades of clinical experience to understand the whole picture – and
work out what makes sense for the person in front of me.
A little real food inspiration, on me.
Start with a simple Chicken & Pumpkin Rissoles recipe, plus practical nutrition insights and a different way to think about healthy eating.
Because good nutrition doesn't need to be complicated. Sometimes real food is the best place to start.
PROGRAMS
Metabolic Reset Program
16 weeks. Your body. Your plan.
A practitioner-guided metabolic restoration program built around your own biology and real-world chemistry – using food, not guesswork.
On The Blog
-
Children's Bedtime Routines: Magnesium, Nutriti...
When bedtime becomes the busiest part of the day For many families, bedtime is anything but relaxing. Between homework, extracurricular activities, screen time and the demands of everyday life, helping...
Children's Bedtime Routines: Magnesium, Nutriti...
When bedtime becomes the busiest part of the day For many families, bedtime is anything but relaxing. Between homework, extracurricular activities, screen time and the demands of everyday life, helping...
-
Histamine Intolerance: When Your Own Immune Sys...
Unexplained hives. Flushing after a glass of wine or a plate of leftovers. Headaches that seem to come from nowhere. A racing heart after certain meals. If you have been...
Histamine Intolerance: When Your Own Immune Sys...
Unexplained hives. Flushing after a glass of wine or a plate of leftovers. Headaches that seem to come from nowhere. A racing heart after certain meals. If you have been...
-
Your Gut and Your Stress Are the Same Conversation
You already know this one, even if nobody has ever put it into words for you. The nervous stomach before a big presentation. The way grief sits in your gut...
Your Gut and Your Stress Are the Same Conversation
You already know this one, even if nobody has ever put it into words for you. The nervous stomach before a big presentation. The way grief sits in your gut...
