Health care that starts with listening
I’m Yvonne O’Sullivan, naturopath and medical herbalist.
For more than 20 years, I’ve worked with people whose health doesn’t always fit neatly into a box.
My approach brings together clinical history, pathology, nutrition and
more than two decades of clinical experience to understand the whole picture – and
work out what makes sense for the person in front of me.
A little real food inspiration, on me.
Start with a simple Chicken & Pumpkin Rissoles recipe, plus practical nutrition insights and a different way to think about healthy eating.
Because good nutrition doesn't need to be complicated. Sometimes real food is the best place to start.
PROGRAMS
Metabolic Reset Program
16 weeks. Your body. Your plan.
A practitioner-guided metabolic restoration program built around your own biology and real-world chemistry – using food, not guesswork.
On The Blog
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How to Choose a Prenatal Multivitamin in Austra...
Choosing the best prenatal multivitamin in Australia can feel overwhelming. Do you need methylfolate or folic acid? Activated B vitamins? Iodine, iron or choline? Discover what really matters in a...
How to Choose a Prenatal Multivitamin in Austra...
Choosing the best prenatal multivitamin in Australia can feel overwhelming. Do you need methylfolate or folic acid? Activated B vitamins? Iodine, iron or choline? Discover what really matters in a...
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Magnesium for Children: Food Sources, Daily Req...
Magnesium plays an important role in children's growth, muscle function, nervous system health and energy metabolism. Discover how much magnesium children need at different ages, which everyday foods provide it,...
Magnesium for Children: Food Sources, Daily Req...
Magnesium plays an important role in children's growth, muscle function, nervous system health and energy metabolism. Discover how much magnesium children need at different ages, which everyday foods provide it,...
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Children's Bedtime Routines: Magnesium, Nutriti...
When bedtime becomes the busiest part of the day For many families, bedtime is anything but relaxing. Between homework, extracurricular activities, screen time and the demands of everyday life, helping...
Children's Bedtime Routines: Magnesium, Nutriti...
When bedtime becomes the busiest part of the day For many families, bedtime is anything but relaxing. Between homework, extracurricular activities, screen time and the demands of everyday life, helping...