WHAT IS METABOLIC BALANCE?
Metabolic Balance is based in extensive scientific research and was developed in 2002 by a team of scientists and nutritional experts in Germany.
The primary objective of the Metabolic Balance Program is to restore and maintain an individual's blood glucose and insulin levels using a tailored dietary plan. Each program is developed specifically for each person based on their unique biochemistry.
Metabolic Balance is the perfect fusion of science and nutrition, empowering individuals to optimise their wellbeing and achieve their health goals through dietary interventions and education.
Focussing on unprocessed wholefoods, Metabolic Balance promotes a lifestyle that is both sustainable and affordable. Once you have your personalised program guidelines, you can repeat at any time to return you to your optimal wellbeing status – for life.
There are no expensive supplement regimes, no guessing which diet is the best for you. This is your program, designed by scientists, for you.
PHILOSOPHY BEHIND THE METABOLIC BALANCE DIET
-
Every individual possesses the inherent ability to function, repair and thrive. In order to maximise this inherent ability, we need to provide our bodies with enough of the right nutrients from our food.
-
We have a remarkable ability to crave foods that provide the essential nutrients we require. These inherent signals are often drowned out by social pressures, financial constraints and psychological factors such as stress.

Phase 1 (Preparation Phase)
Two days of preparation to cleanse and detoxify your body before beginning your bespoke program.
Phase 2 (Strict Conversion Phase)
Portion-controlled meals are adopted and your body begins to shed excess weight using optimised nutrition, based on your unique biochemistry
Phase 3 (Relaxed Conversion Phase)
Begin to re-introduce other foods, while working within your personal eating guidelines.
Phase 4 (Maintenance Phase)
Begin your lifelong journey, armed with your new-found knowledge of “your friendly foods” that will ensure healthy weight maintenance, overall wellbeing and good health.
Do you suffer from any of the following symptoms:
- Tiredness /fatigue
- Chronic gut issues
- Stubborn weight gain
- Sleep issues
- Hormonal imbalances
- High blood pressure
- High cholesterol
- Chronic skin issues
- Diabetes
- Insulin resistance
- Inflammatory conditions
- Joint pain and body aches
Are you ready to embark on the last diet you will ever need?
Metabolic Balance may be the answer you have been looking for!